(this is not velochimp editor Marcello Prattico… I will give a weightloss update on my training soon) The Nintendo Wii is a revolution in gaming in that you actually have to move your body, not just your thumbs. So what kind of difference can playing the Nintendo Wii have on your daily routine? A big… Read more »
Posts Tagged: Weightloss
Top 10 Fitness Lies
eDiets.com has a good writeup by Raphael Calzadilla who can pass for a younger looking Jack Lalane. The hair and puffed up chest make the resemblance seem uncanny. Anyway, Raphael Calzadilla has some very good points about getting fitness and losing weight. Most of these tips jibe with the Abs Diet program I have been… Read more »
Weekend Warrior: The Abs Diet
Yikes, after the Syracuse Race Weekend two weeks ago where I performed poorly, I vowed to get a little bit more serious about my training regimen. I train regularly by doing a combination of weight lifting, lots of miles and other cardio such as a stair master. With this workout plan and a “sensible” diet… Read more »